The dishes

If you want to keep your weight down, if you are overweight, if you are healthy or if you are an athlete, diet food is often a concern. How to prepare light meals to lose weight?

First of all, let’s get rid of preconceived ideas: Yes, you can lose weight without eating only green salad and raw vegetables. You just need to know the right things to do, the right foods to eat and a stock of good recipes.

Recipe for a light tortilla with chorizo
Light summer salad recipe
Recipe for light nachos
Caesar salad recipe
Ebly burger recipe (Vegetarian food)
Recipe for Light Pasta Bolognese
Chicken tacos recipe
vegetable omelette
Vegetarian salad recipe (Vegetarian food)
Potato salad recipe(Vegetarian food)