Slimming recipes
Preparing your own meals is the ideal way to control your calorie intake and lose weight, because you know exactly what you are eating!
That’s why you’ll find recipes in this section that are just as tasty as each other… but also very effective in helping you to fight the extra kilos on a daily basis.
The dishes
If you want to keep your weight down, if you are overweight, if you are healthy or if you are an athlete, diet food is often a concern. How to prepare light meals to lose weight?