Slimming foods

That’s it, you’re starting your diet! You’ve made up your mind and you’re highly motivated.

But are you well informed about the good and bad slimming foods to eat or avoid during your slimming programme? Let’s take a look at all these foods with draining purposes, those that are known to be slimming aids and the false friends.

Do a quinoa cure to lose weight

Very popular with all those who have adopted the vegetarian diet, it nevertheless raises many questions among others, like the mysterious food it seems to be….

Yet it has been shown to play an important role in slimming, so it’s time to learn about it and, why not, learn to cook it!