Losing weight at different ages

Weight loss varies greatly depending on your age. Being 20 or 50 increases the difficulty of dieting considerably.

Here are some specific tips for losing weight according to your age!

How TO LOSE 5KG AFTER 55 YEARS OLD ?

Over the years, weight and fat tend to accumulate and the figure changes. Pregnancy and menopause are two stages in life when weight gain is important, especially on the stomach and thighs.